Alastair Steele 1:34 row
410
Meters
1:34.2
Time
1:54.8
Pace
28
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 36 |
| Drag Factor | 145 |
March 10, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.2 | 410 | 1:54.8 | 231 | 1070 | 28 | 24 |
| 1:34.2 | 410 | 1:54.8 | 231 | 1070 | 28 | 24 |
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Workout Graph
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