Alastair Steele 3:11 row
731
Meters
3:11.0
Time
2:10.6
Pace
44
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 105 |
March 10, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.0 | 731 | 2:10.6 | 157 | 829 | 44 | 20 |
| 3:11.0 | 732 | 2:10.4 | 158 | 829 | 44 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.