TJ Sharpstene 20:00 row
3,914m
Meters
20:00.0
Time
2:33.2
Pace
213
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 105 |
July 01, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,914m | 2:33.2 | 97 | 634 | 20 |
| 4:00.0 | 910m | 2:11.8 | 153 | 825 | 26 |
| 8:00.0 | 765m | 2:36.8 | 91 | 612 | 21 |
| 12:00.0 | 756m | 2:38.7 | 88 | 601 | 18 |
| 16:00.0 | 717m | 2:47.3 | 75 | 556 | 17 |
| 20:00.0 | 766m | 2:36.6 | 91 | 613 | 18 |
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First row