TJ Sharpstene 30:00 row
6,086m
Meters
30:00.0
Time
2:27.8
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 105 |
July 03, 2020 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,086m | 2:27.8 | 108 | 672 | 19 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 23 |
| 12:00.0 | 1,230m | 2:26.3 | 112 | 684 | 20 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 18 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 18 |
| 30:00.0 | 1,196m | 2:30.5 | 103 | 653 | 16 |
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Workout Graph
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