TJ Sharpstene 5000m row
5,000m
Meters
25:42.3
Time
2:34.2
Pace
275
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 14 |
| Stroke Count | 382 |
| Drag Factor | 104 |
July 24, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.3 | 5,000m | 2:34.2 | 95 | 628 | 14 |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 19 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 17 |
| 5:46.3 | 3,000m | 2:53.1 | 67 | 532 | 12 |
| 4:51.2 | 4,000m | 2:25.6 | 113 | 690 | 13 |
| 5:24.5 | 5,000m | 2:42.2 | 82 | 582 | 14 |
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Workout Graph
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