TJ Sharpstene 15:00 row
2,636m
Meters
15:00.0
Time
2:50.7
Pace
134
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 13 |
| Stroke Count | 202 |
| Drag Factor | 106 |
July 25, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,636m | 2:50.7 | 70 | 542 | 13 |
| 3:00.0 | 501m | 2:59.6 | 60 | 507 | 16 |
| 6:00.0 | 517m | 2:54.0 | 66 | 528 | 14 |
| 9:00.0 | 543m | 2:45.7 | 77 | 564 | 14 |
| 12:00.0 | 537m | 2:47.5 | 74 | 555 | 12 |
| 15:00.0 | 539m | 2:46.9 | 75 | 558 | 12 |
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Workout Graph
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