TJ Sharpstene 5:00 row
764m
Meters
5:00.0
Time
3:16.3
Pace
38
Calories
157
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 13 |
| Stroke Count | 62 |
| Drag Factor | 106 |
August 01, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 13 | 157 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 13 | 157 |
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Workout Graph
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