TJ Sharpstene 10000m row
10,000m
Meters
52:12.9
Time
2:36.6
Pace
537
Calories
175
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 12 |
| Stroke Count | 666 |
| Drag Factor | 106 |
August 01, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:12.9 | 10,000m | 2:36.6 | 91 | 613 | 12 | 175 |
| 10:37.7 | 2,000m | 2:39.4 | 86 | 597 | 14 | 154 |
| 10:43.5 | 4,000m | 2:40.8 | 84 | 589 | 12 | 167 |
| 10:35.0 | 6,000m | 2:38.7 | 87 | 601 | 13 | 177 |
| 10:18.4 | 8,000m | 2:34.6 | 95 | 625 | 12 | 184 |
| 9:58.4 | 10,000m | 2:29.6 | 105 | 659 | 13 | 193 |
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Workout Graph
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