TJ Sharpstene 5:00 row
806m
Meters
5:00.0
Time
3:06.1
Pace
40
Calories
167
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 13 |
| Stroke Count | 65 |
| Drag Factor | 120 |
August 08, 2020 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 13 | 167 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 13 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.