TJ Sharpstene 5:00 row
758m
Meters
5:00.0
Time
3:17.8
Pace
37
Calories
159
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 14 |
| Stroke Count | 69 |
| Drag Factor | 119 |
August 11, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 14 | 159 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 14 | 159 |
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Workout Graph
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