TJ Sharpstene 0:56 row
141m
Meters
0:56.4
Time
3:20.0
Pace
7
Calories
120
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 15 |
| Stroke Count | 11 |
| Drag Factor | 124 |
August 15, 2020 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.4 | 141m | 3:20.0 | 44 | 450 | 15 | 120 |
| 0:56.4 | 142m | 3:18.5 | 45 | 453 | 15 | 120 |
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Workout Graph
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