TJ Sharpstene 5:00 row
809m
Meters
5:00.0
Time
3:05.4
Pace
40
Calories
149
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 14 |
| Stroke Count | 67 |
| Drag Factor | 123 |
August 30, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 14 | 149 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 14 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.