TJ Sharpstene 5:00 row
777m
Meters
5:00.0
Time
3:13.0
Pace
38
Calories
164
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 14 |
| Stroke Count | 67 |
| Drag Factor | 121 |
September 15, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 14 | 164 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 14 | 164 |
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Workout Graph
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