TJ Sharpstene 5:00 row
817m
Meters
5:00.0
Time
3:03.5
Pace
41
Calories
173
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 14 |
| Stroke Count | 70 |
| Drag Factor | 122 |
September 17, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 14 | 173 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 14 | 173 |
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Workout Graph
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