TJ Sharpstene 1:00:00 row
11,713m
Meters
1:00:00.0
Time
2:33.6
Pace
629
Calories
180
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 14 |
| Stroke Count | 892 |
| Drag Factor | 121 |
September 17, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,713m | 2:33.6 | 96 | 631 | 14 | 180 |
| 10:00.0 | 1,900m | 2:37.8 | 89 | 606 | 15 | 161 |
| 20:00.0 | 1,939m | 2:34.7 | 95 | 625 | 14 | 173 |
| 30:00.0 | 1,952m | 2:33.6 | 96 | 631 | 15 | 179 |
| 40:00.0 | 1,967m | 2:32.5 | 99 | 639 | 15 | 187 |
| 50:00.0 | 1,976m | 2:31.8 | 100 | 644 | 15 | 190 |
| 1:00:00.0 | 1,979m | 2:31.5 | 100 | 645 | 15 | 194 |
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Workout Graph
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