TJ Sharpstene 2500m row
2,500m
Meters
13:43.7
Time
2:44.7
Pace
128
Calories
145
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 14 |
| Stroke Count | 197 |
| Drag Factor | 133 |
September 18, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.7 | 2,500m | 2:44.7 | 78 | 569 | 14 | 145 |
| 2:45.3 | 500m | 2:45.3 | 77 | 566 | 14 | 145 |
| 2:46.7 | 1,000m | 2:46.7 | 76 | 560 | 14 | 145 |
| 2:42.5 | 1,500m | 2:42.5 | 82 | 580 | 15 | 144 |
| 2:46.4 | 2,000m | 2:46.4 | 76 | 561 | 14 | 145 |
| 2:42.9 | 2,500m | 2:42.9 | 81 | 578 | 14 | 147 |
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Workout Graph
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