TJ Sharpstene 2500m row
2,500
Meters
13:50.3
Time
2:46.0
Pace
126
Calories
146
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 13 |
| Stroke Count | 189 |
| Drag Factor | 134 |
September 18, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.3 | 2,500 | 2:46.0 | 76 | 563 | 13 | 146 |
| 2:46.1 | 500 | 2:46.1 | 76 | 562 | 14 | 145 |
| 2:45.3 | 1,000 | 2:45.3 | 77 | 566 | 13 | 147 |
| 2:47.3 | 1,500 | 2:47.3 | 75 | 557 | 14 | 148 |
| 2:45.8 | 2,000 | 2:45.8 | 77 | 564 | 14 | 148 |
| 2:45.7 | 2,500 | 2:45.7 | 77 | 564 | 14 | 146 |
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Workout Graph
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