TJ Sharpstene 5:00 row
864m
Meters
5:00.0
Time
2:53.6
Pace
44
Calories
159
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 13 |
| Stroke Count | 67 |
| Drag Factor | 136 |
September 19, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 13 | 159 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 13 | 159 |
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Workout Graph
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