TJ Sharpstene 1:00:00 row
12,183m
Meters
1:00:00.0
Time
2:27.7
Pace
672
Calories
172
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 14 |
| Stroke Count | 883 |
| Drag Factor | 136 |
September 19, 2020 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,183m | 2:27.7 | 109 | 673 | 14 | 172 |
| 10:00.0 | 1,983m | 2:31.2 | 101 | 647 | 15 | 155 |
| 20:00.0 | 2,048m | 2:26.4 | 111 | 683 | 15 | 166 |
| 30:00.0 | 2,029m | 2:27.8 | 108 | 672 | 15 | 174 |
| 40:00.0 | 2,035m | 2:27.4 | 109 | 675 | 15 | 176 |
| 50:00.0 | 2,019m | 2:28.5 | 107 | 667 | 15 | 178 |
| 1:00:00.0 | 2,070m | 2:24.9 | 115 | 695 | 14 | 183 |
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Workout Graph
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