TJ Sharpstene 1000m row
1,000
Meters
5:37.2
Time
2:48.6
Pace
50
Calories
138
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 14 |
| Stroke Count | 80 |
| Drag Factor | 139 |
September 20, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:37.2 | 1,000 | 2:48.6 | 73 | 551 | 50 | 14 | 138 |
| 1:08.4 | 200 | 2:51.0 | 70 | 540 | 10 | 15 | 140 |
| 1:04.9 | 400 | 2:42.2 | 82 | 582 | 10 | 16 | 139 |
| 1:07.3 | 600 | 2:48.2 | 73 | 552 | 10 | 14 | 138 |
| 1:06.9 | 800 | 2:47.2 | 75 | 557 | 10 | 13 | 137 |
| 1:09.6 | 1,000 | 2:54.0 | 66 | 528 | 10 | 14 | 136 |
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Workout Graph
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