TJ Sharpstene 21097m row
21,097
Meters
1:49:56.1
Time
2:36.3
Pace
1128
Calories
145
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 13 |
| Stroke Count | 1484 |
| Drag Factor | 138 |
September 21, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49:56.1 | 21,097 | 2:36.3 | 92 | 615 | 1128 | 13 | 145 |
| 23:02.7 | 4,300 | 2:40.7 | 84 | 589 | 226 | 14 | 139 |
| 22:59.4 | 8,600 | 2:40.3 | 85 | 591 | 226 | 13 | 136 |
| 22:43.9 | 12,900 | 2:38.5 | 88 | 601 | 228 | 13 | 137 |
| 22:25.8 | 17,200 | 2:36.4 | 91 | 614 | 229 | 13 | 142 |
| 18:44.2 | 21,097 | 2:24.2 | 117 | 701 | 219 | 15 | 173 |
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Workout Graph
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