TJ Sharpstene 1:00:00 row
12,514m
Meters
1:00:00.0
Time
2:23.8
Pace
706
Calories
163
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 16 |
| Stroke Count | 986 |
| Drag Factor | 137 |
September 23, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,514m | 2:23.8 | 118 | 704 | 16 | 163 |
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 17 | 150 |
| 20:00.0 | 2,034m | 2:27.4 | 109 | 675 | 17 | 155 |
| 30:00.0 | 2,055m | 2:25.9 | 112 | 687 | 17 | 160 |
| 40:00.0 | 2,108m | 2:22.3 | 121 | 717 | 16 | 166 |
| 50:00.0 | 2,106m | 2:22.4 | 121 | 716 | 16 | 171 |
| 1:00:00.0 | 2,201m | 2:16.3 | 138 | 775 | 16 | 180 |
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Workout Graph
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