TJ Sharpstene 1:00:00 row
12,473m
Meters
1:00:00.0
Time
2:24.3
Pace
701
Calories
167
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 16 |
| Stroke Count | 945 |
| Drag Factor | 141 |
September 25, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,473m | 2:24.3 | 116 | 700 | 16 | 167 |
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 17 | 160 |
| 20:00.0 | 2,186m | 2:17.2 | 135 | 766 | 17 | 175 |
| 30:00.0 | 2,115m | 2:21.8 | 123 | 722 | 17 | 175 |
| 40:00.0 | 2,132m | 2:20.7 | 126 | 732 | 16 | 174 |
| 50:00.0 | 2,063m | 2:25.4 | 114 | 691 | 15 | 170 |
| 1:00:00.0 | 1,943m | 2:34.4 | 95 | 627 | 14 | 149 |
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Workout Graph
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