TJ Sharpstene 1000m row
1,000m
Meters
3:52.1
Time
1:56.0
Pace
68
Calories
162
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 136 |
September 26, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 23 | 162 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 27 | 146 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 27 | 161 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 21 | 164 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 18 | 166 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 28 | 174 |
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Workout Graph
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