TJ Sharpstene 6000m row
6,000m
Meters
29:37.6
Time
2:28.1
Pace
328
Calories
165
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 14 |
| Stroke Count | 426 |
| Drag Factor | 135 |
September 27, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.6 | 6,000m | 2:28.1 | 108 | 670 | 14 | 165 |
| 6:13.9 | 1,200m | 2:35.7 | 93 | 618 | 15 | 158 |
| 5:50.0 | 2,400m | 2:25.8 | 113 | 688 | 15 | 168 |
| 5:51.4 | 3,600m | 2:26.4 | 112 | 683 | 15 | 168 |
| 5:50.5 | 4,800m | 2:26.0 | 112 | 686 | 14 | 166 |
| 5:51.8 | 6,000m | 2:26.5 | 111 | 682 | 14 | 167 |
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Workout Graph
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