TJ Sharpstene 1:00:17 row
12,089m
Meters
1:00:17.8
Time
2:29.6
Pace
682
Calories
163
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 15 |
| Stroke Count | 920 |
| Drag Factor | 136 |
September 28, 2020 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.8 | 12,089m | 2:29.6 | 104 | 659 | 15 | 163 |
| 15:00.0 | 3,113m | 2:24.5 | 116 | 698 | 17 | 158 |
| 30:00.0 | 2,679m | 2:47.9 | 74 | 554 | 14 | 163 |
| 45:00.0 | 3,095m | 2:25.3 | 114 | 691 | 15 | 165 |
| 1:00:00.0 | 3,190m | 2:21.0 | 125 | 729 | 16 | 166 |
| 1:00:17.8 | 12m | 12:21.6 | 1 | 302 | 166 |
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Workout Graph
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