TJ Sharpstene 11:40 row
2,015m
Meters
11:40.4
Time
2:53.7
Pace
102
Calories
143
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 15 |
| Stroke Count | 178 |
| Drag Factor | 133 |
September 29, 2020 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.4 | 2,015m | 2:53.7 | 67 | 529 | 15 | 143 |
| 3:00.0 | 501m | 2:59.6 | 60 | 507 | 15 | 144 |
| 6:00.0 | 540m | 2:46.6 | 76 | 560 | 16 | 144 |
| 9:00.0 | 537m | 2:47.5 | 74 | 555 | 16 | 143 |
| 11:40.4 | 438m | 3:03.1 | 57 | 496 | 16 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.