TJ Sharpstene 11:42 row
2,016m
Meters
11:42.8
Time
2:54.3
Pace
102
Calories
145
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 16 |
| Stroke Count | 183 |
| Drag Factor | 136 |
September 30, 2020 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.8 | 2,016m | 2:54.3 | 66 | 527 | 16 | 145 |
| 3:00.0 | 515m | 2:54.7 | 66 | 525 | 16 | 149 |
| 6:00.0 | 518m | 2:53.7 | 67 | 529 | 16 | 144 |
| 9:00.0 | 541m | 2:46.3 | 76 | 561 | 17 | 146 |
| 11:42.8 | 443m | 3:03.7 | 56 | 494 | 16 | 141 |
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Workout Graph
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