TJ Sharpstene 21097m row
21,097m
Meters
1:46:52.2
Time
2:31.9
Pace
1151
Calories
147
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 15 |
| Stroke Count | 1681 |
| Drag Factor | 136 |
October 05, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:52.2 | 21,097m | 2:31.9 | 100 | 643 | 15 | 147 |
| 21:40.0 | 4,300m | 2:31.1 | 101 | 648 | 16 | 151 |
| 21:12.1 | 8,600m | 2:27.9 | 108 | 672 | 17 | 154 |
| 22:13.1 | 12,900m | 2:35.0 | 94 | 623 | 15 | 145 |
| 21:43.2 | 17,200m | 2:31.5 | 101 | 646 | 15 | 140 |
| 20:03.8 | 21,097m | 2:34.4 | 95 | 626 | 15 | 145 |
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Workout Graph
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