TJ Sharpstene 22:29 row
4,020m
Meters
22:29.5
Time
2:47.8
Pace
219
Calories
149
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 16 |
| Stroke Count | 344 |
| Drag Factor | 134 |
October 07, 2020 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.5 | 4,020m | 2:47.8 | 74 | 554 | 16 | 149 |
| 22:10.1 | 4,020m | 2:45.4 | 77 | 566 | 16 | 149 |
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Workout Graph
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