TJ Sharpstene 6000m row
6,000m
Meters
28:30.0
Time
2:22.5
Pace
337
Calories
166
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 16 |
| Stroke Count | 476 |
| Drag Factor | 134 |
October 08, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.0 | 6,000m | 2:22.5 | 121 | 716 | 16 | 166 |
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 17 | 158 |
| 4:48.9 | 2,000m | 2:24.4 | 116 | 699 | 17 | 162 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 16 | 169 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 17 | 166 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 17 | 167 |
| 4:43.3 | 6,000m | 2:21.6 | 123 | 723 | 17 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.