TJ Sharpstene 6000m row
6,000m
Meters
28:29.3
Time
2:22.4
Pace
338
Calories
177
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 504 |
| Drag Factor | 135 |
October 08, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.3 | 6,000m | 2:22.4 | 121 | 716 | 17 | 177 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 17 | 174 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 18 | 176 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 18 | 179 |
| 4:44.7 | 4,000m | 2:22.3 | 121 | 717 | 17 | 177 |
| 4:46.1 | 5,000m | 2:23.0 | 120 | 711 | 17 | 180 |
| 4:47.0 | 6,000m | 2:23.5 | 118 | 707 | 18 | 181 |
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Workout Graph
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