TJ Sharpstene 21097m row
21,097m
Meters
1:48:06.2
Time
2:33.7
Pace
1151
Calories
148
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 15 |
| Stroke Count | 1690 |
| Drag Factor | 133 |
October 09, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:06.2 | 21,097m | 2:33.7 | 96 | 631 | 15 | 148 |
| 20:54.9 | 4,300m | 2:25.9 | 113 | 687 | 17 | 152 |
| 20:58.9 | 8,600m | 2:26.3 | 112 | 684 | 16 | 164 |
| 21:05.2 | 12,900m | 2:27.1 | 110 | 678 | 16 | 158 |
| 22:44.5 | 17,200m | 2:38.6 | 88 | 601 | 15 | 148 |
| 22:22.7 | 21,097m | 2:52.2 | 68 | 535 | 14 | 122 |
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Workout Graph
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