TJ Sharpstene 1:00:00 row
12,451m
Meters
1:00:00.0
Time
2:24.5
Pace
701
Calories
166
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 1025 |
| Drag Factor | 132 |
October 10, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,451m | 2:24.5 | 116 | 698 | 17 | 166 |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 17 | 163 |
| 20:00.0 | 2,072m | 2:24.7 | 115 | 696 | 17 | 161 |
| 30:00.0 | 2,042m | 2:26.9 | 110 | 679 | 17 | 163 |
| 40:00.0 | 2,098m | 2:22.9 | 120 | 711 | 17 | 168 |
| 50:00.0 | 2,072m | 2:24.7 | 115 | 696 | 17 | 169 |
| 1:00:00.0 | 2,159m | 2:18.9 | 130 | 748 | 18 | 175 |
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Workout Graph
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