TJ Sharpstene 6000m row
6,000m
Meters
27:48.0
Time
2:19.0
Pace
343
Calories
164
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 507 |
| Drag Factor | 139 |
October 12, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.0 | 6,000m | 2:19.0 | 130 | 748 | 18 | 164 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 18 | 160 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 19 | 164 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 18 | 165 |
| 4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 18 | 164 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 18 | 167 |
| 4:37.5 | 6,000m | 2:18.7 | 131 | 750 | 18 | 168 |
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Workout Graph
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