TJ Sharpstene 11:28 row
2,008m
Meters
11:28.6
Time
2:51.4
Pace
101
Calories
136
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 16 |
| Stroke Count | 191 |
| Drag Factor | 134 |
October 13, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.6 | 2,008m | 2:51.4 | 69 | 538 | 16 | 136 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 16 | 137 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 17 | 138 |
| 11:28.6 | 253m | 2:55.0 | 65 | 524 | 16 | 134 |
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