TJ Sharpstene 6000m row
6,000m
Meters
28:22.7
Time
2:21.8
Pace
341
Calories
169
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 496 |
| Drag Factor | 135 |
October 13, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.7 | 6,000m | 2:21.8 | 123 | 721 | 17 | 169 |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 18 | 170 |
| 9:26.0 | 4,000m | 2:21.5 | 124 | 725 | 17 | 168 |
| 9:32.7 | 6,000m | 2:23.1 | 119 | 710 | 17 | 169 |
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Workout Graph
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