TJ Sharpstene 8000m row
8,000m
Meters
37:13.0
Time
2:19.5
Pace
461
Calories
168
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 668 |
| Drag Factor | 135 |
October 13, 2020 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:13.0 | 8,000m | 2:19.5 | 129 | 743 | 18 | 168 |
| 9:32.5 | 2,000m | 2:23.1 | 119 | 710 | 18 | 165 |
| 9:13.3 | 4,000m | 2:18.3 | 132 | 755 | 18 | 164 |
| 9:18.0 | 6,000m | 2:19.5 | 129 | 743 | 18 | 169 |
| 9:09.2 | 8,000m | 2:17.3 | 135 | 765 | 18 | 176 |
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Workout Graph
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