TJ Sharpstene 27:57 row
5,257m
Meters
27:57.6
Time
2:39.5
Pace
299
Calories
161
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 15 |
| Stroke Count | 431 |
| Drag Factor | 140 |
October 30, 2020 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.6 | 5,257m | 2:39.5 | 86 | 596 | 15 | 161 |
| 5:14.6 | 1,100m | 2:23.0 | 120 | 711 | 18 | 159 |
| 10:21.7 | 1,100m | 2:19.5 | 129 | 742 | 17 | 165 |
| 15:24.7 | 1,100m | 2:17.7 | 134 | 761 | 17 | 174 |
| 23:17.0 | 1,100m | 3:34.6 | 35 | 421 | 12 | 143 |
| 27:40.8 | 857m | 2:33.9 | 96 | 630 | 16 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.