TJ Sharpstene 1:04:14 row
12,999m
Meters
1:04:14.3
Time
2:28.2
Pace
728
Calories
167
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 1096 |
| Drag Factor | 141 |
October 31, 2020 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:14.3 | 12,999m | 2:28.2 | 107 | 669 | 17 | 167 |
| 14:26.2 | 3,000m | 2:24.3 | 116 | 700 | 17 | 164 |
| 28:26.8 | 3,000m | 2:20.1 | 127 | 738 | 17 | 175 |
| 44:23.8 | 3,000m | 2:39.5 | 86 | 596 | 16 | 166 |
| 59:12.3 | 3,000m | 2:28.0 | 108 | 670 | 18 | 160 |
| 1:04:09.8 | 999m | 2:28.8 | 106 | 664 | 19 | 170 |
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Workout Graph
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