TJ Sharpstene 1800m row
1,800
Meters
9:32.4
Time
2:39.0
Pace
94
Calories
142
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 141 |
October 31, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:32.4 | 1,800 | 2:39.0 | 87 | 599 | 94 | 18 | 142 |
| 2:03.9 | 400 | 2:34.8 | 94 | 624 | 21 | 18 | 144 |
| 2:07.7 | 800 | 2:39.6 | 86 | 596 | 21 | 19 | 146 |
| 2:09.4 | 1,200 | 2:41.7 | 83 | 584 | 21 | 19 | 137 |
| 2:08.1 | 1,600 | 2:40.1 | 85 | 593 | 21 | 18 | 145 |
| 1:03.3 | 1,800 | 2:38.2 | 88 | 603 | 10 | 18 | 141 |
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Workout Graph
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