TJ Sharpstene 3:30 row
548m
Meters
3:30.6
Time
3:12.1
Pace
27
Calories
149
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 16 |
| Stroke Count | 56 |
| Drag Factor | 141 |
November 26, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.6 | 548m | 3:12.1 | 49 | 469 | 16 | 149 |
| 3:30.6 | 548m | 3:12.1 | 49 | 469 | 16 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.