TJ Sharpstene 5:03 row
799m
Meters
5:03.8
Time
3:10.1
Pace
39
Calories
143
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 139 |
November 27, 2020 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 799m | 3:10.1 | 51 | 475 | 16 | 143 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 17 | 143 |
| 5:03.8 | 9m | 3:31.1 | 37 | 428 | 143 |
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