TJ Sharpstene 5:38 row
815m
Meters
5:38.0
Time
3:27.3
Pace
40
Calories
146
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 15 |
| Stroke Count | 87 |
| Drag Factor | 140 |
November 28, 2020 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.0 | 815m | 3:27.3 | 39 | 435 | 15 | 146 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 16 | 147 |
| 5:38.0 | 80m | 3:57.5 | 26 | 389 | 13 | 145 |
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Workout Graph
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