TJ Sharpstene 3:18 row
518m
Meters
3:18.7
Time
3:11.7
Pace
25
Calories
117
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 15 |
| Stroke Count | 48 |
| Drag Factor | 145 |
November 29, 2020 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.7 | 518m | 3:11.7 | 50 | 470 | 15 | 117 |
| 3:18.7 | 518m | 3:11.7 | 50 | 470 | 15 | 117 |
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Workout Graph
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