TJ Sharpstene 3:43 row
540m
Meters
3:43.3
Time
3:26.7
Pace
27
Calories
136
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 16 |
| Stroke Count | 59 |
| Drag Factor | 141 |
December 01, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.3 | 540m | 3:26.7 | 40 | 436 | 16 | 136 |
| 3:43.3 | 541m | 3:26.3 | 40 | 437 | 16 | 136 |
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Workout Graph
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