TJ Sharpstene 21097m row
21,097m
Meters
1:43:35.6
Time
2:27.3
Pace
1174
Calories
170
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 1773 |
| Drag Factor | 143 |
December 01, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:35.6 | 21,097m | 2:27.3 | 109 | 676 | 17 | 170 |
| 22:00.2 | 4,300m | 2:33.5 | 97 | 632 | 17 | 160 |
| 20:41.0 | 8,600m | 2:24.3 | 116 | 700 | 17 | 175 |
| 20:46.2 | 12,900m | 2:24.9 | 115 | 695 | 17 | 165 |
| 21:09.0 | 17,200m | 2:27.5 | 109 | 674 | 17 | 170 |
| 18:59.1 | 21,097m | 2:26.1 | 112 | 685 | 17 | 181 |
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Workout Graph
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