TJ Sharpstene 8:38 row
1,280m
Meters
8:38.4
Time
3:22.5
Pace
63
Calories
132
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 14 |
| Stroke Count | 120 |
| Drag Factor | 142 |
January 01, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.4 | 1,280m | 3:22.5 | 42 | 445 | 14 | 132 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 14 | 134 |
| 8:38.4 | 550m | 3:18.5 | 45 | 453 | 14 | 130 |
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Workout Graph
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