TJ Sharpstene 1:08:00 row
12,028m
Meters
1:08:00.0
Time
2:49.6
Pace
617
Calories
133
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 15 |
| Stroke Count | 1034 |
| Drag Factor | 143 |
January 03, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.0 | 12,028m | 2:49.6 | 72 | 546 | 15 | 133 |
| 14:00.0 | 2,507m | 2:47.5 | 74 | 556 | 15 | 137 |
| 28:00.0 | 2,508m | 2:47.4 | 75 | 556 | 15 | 133 |
| 42:00.0 | 2,443m | 2:51.9 | 69 | 537 | 15 | 126 |
| 56:00.0 | 2,425m | 2:53.1 | 67 | 531 | 15 | 130 |
| 1:08:00.0 | 2,145m | 2:47.8 | 74 | 554 | 15 | 143 |
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Workout Graph
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