TJ Sharpstene 15400m row
15,400m
Meters
1:18:52.1
Time
2:33.6
Pace
837
Calories
172
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 1351 |
| Drag Factor | 139 |
January 04, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:52.1 | 15,400m | 2:33.6 | 97 | 632 | 17 | 172 |
| 16:12.6 | 3,100m | 2:36.8 | 91 | 612 | 17 | 168 |
| 15:46.0 | 6,200m | 2:32.5 | 99 | 639 | 17 | 170 |
| 15:32.0 | 9,300m | 2:30.3 | 103 | 654 | 17 | 175 |
| 15:51.9 | 12,400m | 2:33.5 | 97 | 632 | 17 | 173 |
| 15:29.6 | 15,400m | 2:34.9 | 94 | 623 | 17 | 177 |
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Workout Graph
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